There is loads of misunderstanding about what chakras really are, and the way they’re pertinent to learning tantra. To begin with, it is vital to understand that chakras usually are not real in a fabric sense. Relatively, they are psychic centres in our body that the traditional Indian yogis recognized in the course of their studies. As your tantra instructor will clarify, these chakras are in truth centers of incredible consciousness potential.
The chakras are repositories of psychic energy which are hard-wired into the general state of the body and mind. Although chakras are sometimes represented as lotuses on charts, the actual translation from the Sanskrit word ‘chakra’ is ‘spinning wheel’. These wheels represent a system of seven energy centers located along the backbone, and each corresponds to an area of the body, a set of behavioral characteristics and levels of spiritual growth.
The technical names of the seven chakras are as follows – Muladhara (on the base of the spine), Svadhisthana (in the stomach, genitals and lower back), Manipura (the solar plexus), Anahata (within the coronary heart area), Visshudha (in the throat), Ajna (at the brow ) and Sahasrara (on the top of head, or cerebral cortex.)
As already defined, each chakra is associated with a specific body location. Nonetheless, every of them can also be associated with a color, a central emotional or behavioural concern and also many different personal aspects together with identity, goals, rights, etc.
Training tantra yoga under the guidance of a tantra trainer can help you focus your energies with the assistance of different postures and tantric breathing techniques. It then becomes attainable to align your chakras and get all of the wheels spinning in the same direction, at the same speed. An experienced tantra master might help you understand learn how to fine-tune and management these energy centres through particular yoga and tantric meditation techniques. As a result, you will experience spiritual balance and full concord on the mind, body and spirit levels.
The spiritual energy that is in query right here is also called kundalini energy. In its dormant state, kundalini energy could also be seen as a coiled snake resting at the base of your backbone, or the Muladhara chakra. Because the chakras act as valves or pumps regulating the flow of energy by way of your system, the managed and purposeful movements of tantric yoga might help realign your chakras.
By means of the movements and postures of tantra yoga, you’ll be able to be taught to concentrate and direct your kundalini energy to and from the assorted chakras in your body. In this way, you may compensate for areas that could be inactive or out of synch with the rest of your body. By balancing the energy amongst all seven chakras, full physical, mental and spiritual balance may be achieved.
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